Life is an individual process based on individual growth and evolution. I have 10+ years of experience as a licensed Social Worker (LCSW-C) in Maryland with clients age 3 to 54 including Military Service Members and their families, both in deployed and garrison environments. I am a trusted confidant and adviser, willing to travel life’s journey through growth and evolution with each client. I have an eclectic therapeutic approach grounded in cultural self-determination and cognitive behavioral therapy. I have a PhD in Social Work and serve as an Officer in the Maryland Army National Guard. My expertise lies with individuals managing depression, anxiety, post-traumatic stress disorder, and daily life challenges. I have a passion for using aspects of the client’s culture - including music (especially hip-hop) and the arts - to enhance the therapeutic process. I have worked with clients across a number of cultures and ethnicities. I have experiences as an adjunct faculty member and training students and professionals in face-to-face and online settings. I am technologically inclined and consider the use of technology to enhance the healing process and daily living. I welcome the opportunity to help you find creative space for independent thinking, growth, and healthy living! I expect each client to be successful!

Thank you for taking the first step to make a difference. My name is Orly Katz. I am a professional counselor in MD, VA, DC and in NV. I am also a maternal child nurse. My passion for relationships and individual counseling stems from my life’s experience, on the job exposure and advanced continuing education. My professional background started in the late 1970s as a nurse-midwife in Israel. In 1985, I immigrated to the USA and continued working as a maternal child nurse. Although nursing was rewarding, I felt that my work was missing a vital mental health component, that I believed was integral to a holistic approach that I wished to provide for my clients. I later obtained an education in counseling, where I focused on relationships and couples. I facilitated support groups for new mothers, new parents, and worked with children and incarcerated women. My work with a diverse population and in different cultures taught me to accept people without judgment. My pursuit for the most current, research based approaches motivates me to continuously take advanced classes and training, and to read and participate in forums and discussions. This ongoing learning process keeps me updated, while refining and expanding my therapeutic approach. In my practice, I strive to provide you with the most empathetic, yet objective environment where you feel heard, respected and validated. Together, we will collaborate to customize a plan and provide you with the most tested, up to date tools and techniques to get to your desired wish. Your input and feedback are crucial to our work together. What sets me apart from other therapists? Style: My roles as a wife and mother, life experience as an immigrant and professional background all work together by deepening my value and respect for people. I view my clients with great perspective, which allows me to balance an empathetic technique with understanding. With this approach, I am better able to provide clients with direct and straight forward therapy. Clients tend to value this way of “not sugar coating”, or “not hiding behind the bush”. Clients’ Comments: “This is exactly what I need.” Specialty: Focusing on relationships and couple counseling, I am known for getting to the root of the issue faster and assisting my clients in customizing the best therapy for them, through educating them on worthwhile, tested approaches. Clients value this method of “nailing it”, or “getting it”. Clients’ comments: “Coming here is like going to an ivy league school”. Client Led Discussion: Together with my clients we continue to evaluate the therapeutic process. I guide my clients to set their pace and progress with confidence and trust. They feel empowered. Clients’ comments: “It feels good, I am hopeful,” and “We have a road map--we are not going to be in therapy forever”. I look forward to working with you.

Are you ready to make a change by setting realistic, attainable goals that will lead to better relationships and an overall better quality of life? Hello, my name is Mary Beth and I have over 25 years of experience in clinical work and counseling in the State of Maryland having successfully worked with adults, children and families. My therapy approach is collaborative and supportive in nature. I am known for creating a safe environment and empowering people with the tools they need to overcome challenges, whether it be behavioral, emotional or in relationships. I will help you identify your strengths and determine what goals you have that we can work on together to achieve your best life! Some of my stronger areas involve helping individuals with anxiety and stress, overcoming loss and grief, and dealing with the past traumas and LGBTQI+ issues. I am also trained in mind/ body approaches to cope with stress and anxiety and work effectively with people of faith and/or those with a sense of spirituality. I look forward to assisting you in becoming the best version of yourself possible.

I am a Licensed Clinical Professional Counselor (LCPC) in Maryland with over 25 years of experience in treating relational, mental health and addiction issues. I hold two masters degrees- in Counseling and Education. I have worked in a variety of settings: private practice; corporate employee assistance programs (EAP); community psychiatry programs; and addiction recovery clinics. I have also served as a "Crisis Interventionist" in an ER setting, so I am comfortable sorting out complex problems in a rapid manner. Prior to serving as a corporate and community counselor, I was a corporate trainer, specializing in Coping Skills. So I provide psycho-educational skills to enhance individual therapy and everyday situations. My style is client-centered and solution-focused. I will provide you with a safe space to help you explore, discuss and resolve whatever issues you bring in. The goal is to help you decide what changes you want to make to increase satisfaction with your life. My focus is on providing you with practical skills that help you with everyday issues: relational conflict at home and work; self-management; emotional and coping with anxiety. Areas of Specialty: Relational Issues Coping Skills Self-Management Skills Setting Boundaries Managing Conflict Decision- Making Alcohol and Drug Addiction Anxiety and Stress Management Additional Areas of Expertise: Relapse Prevention Recovery Skills Crisis Interventions Risk Assessments Years of Experience: Counseling: 25+ years Addiction Counseling: 20+ years Crisis Intervention: 7 years Corporate training: 10 years

Hello, I am a Licensed Psychologist in Maryland with a PhD in Clinical Psychology. I have over 10 years of experience working with clients with concerns including depression, anxiety, adjustment challenges, relationship difficulties, parenting and family challenges, and family violence. My professional experiences in counseling as well as consulting in the private sector have focused on promoting holistic well-being and helping people live out their full purpose and potential. My counseling style is client-centered, supportive, and empathic, and I incorporate cognitive-behavioral, motivational interviewing, and solution-focused approaches. My approach is grounded in trust, collaboration, and a deep appreciation and respect for clients’ multicultural experiences, identities, and perspectives. We will work together to discuss strengths and resources, identify areas of focus and change, set goals, and develop a tailored plan and tools to address your concerns and achieve your goals. I look forward to supporting and partnering with you in this process. Thank you for taking this step and be well!

I am a licensed clinical therapist in Maryland with over 10 years of experience in the field of mental health. My education includes a Masters of Social Work at Howard University, and Bachelor of Science in Family Sciences at the University of Maryland College Park. I enjoy working with a diverse group of individuals who have various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD. I also helped many people who have experienced trauma via physical or emotional abuse. My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion is vital build strong therapeutic relationship. I don't believe in stigmatizing labels. I utilize techniques such as cognitive behavioral therapy (CBT), brief solution focused therapy (BSFT), motivational interviewing, and psychodynamic psychotherapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I'm glad you have courage to take the first step to seeking a happier and perhaps more fulfilling life. If you are ready I am more than happy to be here to support and empower you. I look forward to working with you!

Hi - my name is Jeff Becker. I am a therapist licensed in Maryland with over 30 years of experience. I have worked with clients on a wide range of concerns including depression, anxiety, family and relationship issues, parenting problems, trauma, and addiction. I have particular expertise in work based problems, especially within school systems. I live and work in an area where the population is diverse, and my caseload has always reflected this. My therapy style is straight forward, supportive and interactive. I believe in treating all my clients with respect and dignity. I have learned that when people come into therapy they mostly wish to be heard and understood. I try to create an environment where this can happen. It is within such a setting I can best facilitate your ability to come up with solutions that will work for you. As with most experienced therapists, my approach is eclectic. My training includes elements of client centered, solution focused, CBT, and couples approaches (Gottman and Imago). I also have extensive training in trauma, including Mitchell Model and EMDR. I have helped many people who have recently experienced a trauma. Your decision to seek assistance is a big step that takes a lot of courage. I know you are looking to feel better and I would be happy to help find the best path for you.

Hello! My name is Marissa White and I am a Licensed Clinical Professional Counselor (LCPC). I work with individuals who have a wide range of concerns including trauma, grief, depression, anxiety, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral (CBT), dialectical behavioral therapy (DBT), brief therapy, mindfulness, client-centered, solution-focused therapy and eye movement desensitization and reprocessing (EMDR). Life's challenges can be overwhelming. My goal is to provide a safe environment for my clients to speak openly about life and stressors. As my client, we will begin services where you are, and together, I will help you explore, develop, and create sense of balance as you learn, grow, and make positive changes that can result in a more fulfilling life. I look forward to working with you.

Hi, my name is Allison and I am a Licensed Independent Social Worker with six years of experience working in the mental health and behavioral health fields. I am a rostered Child-Parent Psychotherapy provider as well as a Certified Clinical Anxiety Treatment Professional. I have received training in Cognitive Behavioral Therapy, Motivational Interviewing, and Theraplay among other modalities. I have experience working with individuals dealing with symptoms of anxiety, depression, ADHD, and trauma. My counseling style is client-driven. I truly believe that the key to reaching desired outcomes is a positive therapeutic alliance and I look forward to forming such an alliance with you.

I am Nwando Olisa, MSW, LICSW, LCSW-C; I am a Licensed Clinical Social Worker and Therapist. I offer a safe, warm, therapeutic, judgement free space for Adults (18+) and Older Adults (65+). My strengths lie with actively listening , client engagement, support, processing your feelings and empowering you to heal and thrive. With the use of Mindfulness, CBT, Solution Focused Therapy, Strength Based Therapy, Supportive Therapy, Humanistic/ Client - Centered approaches, we will work on your specific goal(s) with the purpose of arriving at an outcome you desire. Each client served will be met where they are, with acceptance and empathy. Life happens and we each encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thinking patterns may become overwhelming and repressed. I serve clients with depression, trauma and abuse, family conflicts, stress and anxiety, relationship issues, motivation, self -esteem, confidence, and coping with grief and loss. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. I provide culturally competent therapeutic sessions offered weekly, bi-weekly or monthly. We will reflect upon any challenges you may have, including past and present. And as a team, we will get to the root cause, identify your triggers and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I look forward to hearing your story and collaborating with you to explore choices, resources and options that will help you make positive and sustainable life changes. I am generally able to respond to messages within 24 -48 hours. Please remember that BetterHelp is not appropriate if you are in crisis or have an immediate (emergency) need for support. In crisis situations, please call 911, your local Crisis Center or dial 1- 800-273-TALK (8255) any time day or night. You may also use the new shorter number 988 to speak with someone immediately.

I am a licensed psychologist with four years of professional practice, providing therapy to individuals ages 18 and above. I specialize in anxiety and stress, depression, breakups and separations, navigating family conflict, people-pleasing tendencies, culture and identity, and trauma. My therapeutic approach is centered on creating a safe and compassionate space where clients can openly explore their emotions and concerns without judgment. Together, we work towards gaining clarity and developing healthier patterns that support a more fulfilling and balanced life.

Hello, thank you for considering me to assist you in whatever journey life has brought you. Yes, a journey. Challenges are experiences that get us to the next stage of our personal development. However we should never feel like we have to go there alone. I completed the Master's in Social Work program with a minor in Alcohol and Other Drugs. I am clinically licensed in New Mexico, Texas, Virginia, and Maryland. I have over 15 years of experience in individual, marital, family, and group therapy. Much of my work has been with military personnel and their families. This clinical experience exposed me to working with many people from all over the world and with a variety of cultural backgrounds. Approaches in treatment are a combination of strengths-based, cognitive behavioral therapy, relationship dynamics, motivational interviewing, solution focused therapy, addictions and motivation, relationship abuse, anger management, couples therapy to include integrated sex approaches, and more. I apply a holistic approach with cognitive, emotional, behavioral, sensory, and person in environment approaches. The goal of treatment is to show clients they have the skills and internal resources to meet their personal goals.

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I aspire to shine light in an often dark world. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland and Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello and welcome! I’m Amie Long a licensed therapist in Maryland with 13 years of experience, and I’m so glad you’re here. Reaching out for support takes courage, and I’m here to help you build a more fulfilling and balanced life. Over the years, I’ve had the privilege of helping clients work through challenges such as stress and anxiety, grief and loss, self-esteem, motivation, and career difficulties. I believe that you are the expert of your story, and together, we’ll work to uncover and build upon your unique strengths to face the obstacles in your path. My approach is collaborative and client-centered, and I tailor my methods to suit your specific needs. I often draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques to support your journey toward meaningful growth. Whether you’re dealing with stress, seeking confidence, or just feeling “stuck,” I’m here to listen, guide, and help you find the tools that feel right for you. Thank you for taking this first step, and I look forward to working with you. Let’s take this journey toward a happier, healthier life—together.